Showing posts from March, 2015
THE COSMIC DIET by Thomas Karl Dietrich 3/3/2015 @3:33 PM
***Before starting on any diet, you must consult your doctor***

By good fortune I was struck by the Georgia Flu and became violently ill with horrendous bodily convulsions which caused a weight loss of about ten pounds. Such a reduction in body weight is remarkable in aged people of sixty-six years. I resolved to turn this event to my profit, and I would practice a strict diet to maintain this wonderful weight-loss. My wife and I had attended a six week weight-loss program by Kaiser Health where we picked up some important tips: This diet is based upon Cosmic principles. ·You must take control of your body. Eat breakfast, lunch, and dinner at regular time periods. Cut down on the size of the portions. Do not miss a meal. Do not snack between meals. These rules are absolutely core because you do not want to frighten your body by starvation tactics which will put your whole system out of regularity and balance. You want to assure …